I
love chocolate. I really do. I crave it. But compared to my husband, my love
for chocolate is nothing! When we get home after a long day, we both find
ourselves really hungry! I am never in the mood for a full meal at 10pm,
because it just feels like too much. We
have been looking for new ways to be healthy eaters so we started making some
delicious Blueberry-Banana Smoothies, which are really great. The only problem was: Did anyone hear the
word “chocolate” in there?;) Nope! And so the search began! After getting some
ideas from recipes I saw online, and only including the ingredients we had on
hand at the moment, here is what I came up with! We now make it all the time!
5 Reasons why you should try it!
*It
is YUMMY!
*And…….YES!
It is HEALTHY!
*Super
easy to make!
*Doesn’t
leave you hungry.
*Fulfills
a chocolate/sweet craving!
Banana-Peanut
Butter-Chocolate Smoothie
1
frozen banana
1 1/2 Tbsp. unsweetened cocoa powder
3 Tbsp. peanut butter {Any kind! Natural creamy is what we’ve been using and it
does a great job of sweetening it- I hear crunchy is good too!}
5
Tbsp. oats {We love these! You may not personally want this much.}
1 1/4 c. skim/almond/soy
milk {The second two make it creamier and more flavorful.}
Now
BLEND it up! There you go! Add more or less of ingredients depending on what
you like!
Servings:
1 large, 2 small
Note: Do not add ice- it will make it too watery. The frozen fruit functions the same way.
We just buy a whole bunch of bananas, cut them into 3 or 4 pieces and throw them all in the freezer, so they are on hand at any moment!
No comments:
Post a Comment